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Our Vision
To revolutionize luxury meal prep in Barbados by delivering delicious, convenient, and results-driven meals that empower busy professionals to thrive.
Our Mission
We create delicious, nutritionist-approved meal prep plans for busy individuals seeking weight loss, muscle gain, or maintenance—making healthy eating easy, elevated, and enjoyable.
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Choose Your Meals
Choose the menu that matches your goal — Refine, Balance, or Elevate — then browse the weekly menu, select your meals, and add them to your cart.
Not sure which menu is right for you? Use our Macros Calculator to help you decide. All meals display their macros.
Minimum order: 10 meals per week.
Receive Your Deliveries
We deliver FREE, twice weekly, on Sundays and Wednesdays, to help ensure your meals arrive fresh and ready for the week ahead. Check the delivery day listed for each meal before ordering
Our menu is updated every Wednesday, and orders close every Friday at 11:30 AM for the upcoming delivery week.
Manage Your Plan
Enjoy the flexibility of a fresh menu every week. Choose the meals that best suit your nutritional needs and preferences, and let Elle Prep take care of the planning and preparation.
Elle Prep makes it easy to stay consistent with your health and wellness journey.
Curated
Meal Plans
Explore our three curated meal plan programmes, thoughtfully designed to align with your individual goals. Each programme includes a goal-specific menu, precise macros, and intentional portioning to deliver results. SELECT the programme that best supports your journey.
Elevate+
'bulk'
Higher-portion meals designed to support muscle growth, strength, and increased energy intake.
Designed for individuals looking to intentionally increase intake to support muscle growth, strength building, or higher training demands. Ideal if you’re active, lifting regularly, or working toward a fuller, stronger physique.
Balance+
'Maintain'
Well-portioned meals created to maintain muscle, energy levels, and long-term consistency.
Designed for individuals who are happy with their current physique and want to maintain muscle, energy, and consistency. Ideal for sustaining results long-term while supporting an active, balanced lifestyle.
Calculate your macros
to reach your Goals
Get your personalised calories & macros intake, in seconds to Build your perfect nutrition plan.
Get in touch
+1(246)839-0202